Natural Wellness Massage
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Deep Tissue Massage

Deep tissue massage focuses on the deep layers of muscle tissue.  Typically used to release chronic muscle tension through slow deep strokes, it aids in the release of extreme muscle tension.  issues as well as repetitive strain syndromes such as carpal tunnel, thoracic outlet and tennis/golfer's elbow. 
 It can help alleviate postural distortions that contribute to pain and injuries. It is great for relieving pain and tension in the back, neck and hip muscles, can help in the recovery from injury or to help prevent injuries and, can be used with some fibromyalgia
At times it can be painful or uncomfortable and it is important to stay in communication with me. We can work together on the muscles and tissue so that the maximum benefits are achieved with the least amount of pain.  Some people say that they have a high tolerance for pain. While that may be true in some way, I think it has more to do with the persons inability to feel what is going on in the body. Sometimes when the tension has been there for a long period of time, the tissue becomes numb. The tightest muscles can often have no feeling in them. When this happens the goal of deep tissue massage is to awaken feeling again so that the muscle will know more what to do as far as how much tension it should hold.


  • Recover from injuries (sports, traumatic, whiplash, falls, etc.)
  • Increase mobility
  • Decrease muscle tension
  • Recover from repetitive stresses (sports, computer use, lifting, etc.)
  • Improve Posture
  • Relief from Osteoarthritis
  • Relief from Fibromyalgia


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